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Connection and Crossfit

West Shore

Looking to establish some new healthy habits, make new friends, and process life while lifting weights? Join us for a four-week introduction to Crossfit, an interval based group exercise program for all experience levels led by trained instructors. Don’t worry about your fitness or skill level; the trainers will help teach and make adjustments. Class is Monday, Wednesday, Friday at 6:30AM at Condor Crossfit (building attached to LCBC West Shore). Cost is $85 for the month’s membership. LCBC members will connect before and after the public class to catch up on life and share prayer requests.

Group Details

Meeting Dates 1/31/22 - 2/28/22
Meeting Time & Frequency
  • 1/31/2022 6:30 AM
  • 2/2/2022 6:30 AM
  • 2/4/2022 6:30 AM
  • 2/7/2022 6:30 AM
  • 2/9/2022 6:30 AM
  • 2/11/2022 6:30 AM
  • 2/14/2022 6:30 AM
  • 2/16/2022 6:30 AM
  • 2/18/2022 6:30 AM
  • 2/21/2022 6:30 AM
  • 2/23/2022 6:30 AM
  • 2/25/2022 6:30 AM
  • 2/28/2022 6:30 AM
Meeting Location Off-site
Childcare No
Gender Coed
Group Leader(s) Matt Parks

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